Rarely, who now says that he adores the work and most often complain, but that’s not right.
Although some really do not have the happiness and they are struck by this, yet most of the people themselves are doing their job to be difficult or hating for other reasons.
Sometimes you need to find your own way to love your work and not to get too much, and not to blame everyone for your problems.
There are several habits you need to practice to make yourself feel better during the working day, as well as stop making certain mistakes that carry you down.
Errors that make you hate your work and you should stop doing them:
Do not make breaks
The brain does not work as you imagine, the more you keep it active, the better it works.
And the brain needs rest, and according to science, the optimum time for the continuous operation is 90-120 minutes, and then a small break is required.
Work while on vacation
Many try to combine holiday with work, but it is dangerous to health, as well as the working routine and attitude of work later.
When you are on holiday, let’s rest from the labor you previously invested, because otherwise you will have the feeling of just doing things, even if it’s a small amount and you have a wrong attitude about the job.
You do not sleep during office hours
Of course, we do not say that you need to sleep after 1 hour, but if you have a long pause, you live close or have a restroom in the company, you can spend 15 minutes without a phone and devices, without colleagues, and rest your eyes and brain with a little slumber.
You are obsessed with seeking a solution
It’s normal to want to solve the tasks, but you do not have to rely on previous experience, because creativity is needed for any new problem.
If you strike a head in one place, you just burden and obsess with it, and the problem remains unresolved, which destroys you further hours of the day.
Get out of the problem, do something more interesting, and then come back to resolve with a new approach.
You are not consistent in the work
It is normal for someone to have more ideas for work in the morning, and another later in the day, so allocate your tasks from the most difficult to the easiest and relaxing.
Keep up to the same order and way of doing daily activities so that you have no problems and loss of motivation and energy.